Life After GLP-1: Just What Comes Next?

How to Maintain Weight Without Fear, Anxiety, or Extremes

A nurse practitioner–led support session for women transitioning off GLP-1 medications who want to maintain weight calmly, address emotional eating, and understand the gut–brain–hormone connection—without panic or extremes.

This is for you if:

  • You’re reducing or stopping GLP-1 medications

  • You’re afraid the weight will come back

  • Hunger and cravings are returning and causing anxiety

  • You’ve struggled with emotional eating or food addiction

  • You want guidance from a medical professional—not social media noise

  • You want calm, sustainable maintenance—not another diet


WHAT NO ONE TELLS YOU AFTER GLP-1

Most people are prescribed GLP-1 medications—but not prepared for what happens next.

This session explains why this happens, what’s normal, and how to move forward without fear or extreme control.